Books

Full book reviews comming soon…

Lost Connections — Johann Hari

Social and psychological factors behind depression and disconnection, and practical suggestions for rebuilding meaningful connection. (full review comming soon.)

Why We Sleep — Matthew Walker

An exploration of the science of sleep and its critical importance for health, learning, creativity, and well-being.

In Search of Memory — Eric R. Kandel

A fascinating journey through neuroscience and the neural basis of memory, written by a Nobel Prize winner.

The Gene — Siddhartha Mukherjee

An intimate history of genetics, from Darwin’s insights to CRISPR, exploring how genes shape our lives and identities.

Educated — Tara Westover

A powerful memoir about education, family, and resilience. The story of a young woman who leaves her survivalist family to pursue education and self-discovery.

An Immense World — Ed Yong

Explores how different animals perceive the world through their unique sensory abilities, revealing the stunning diversity of consciousness.

10% Happier — Dan Harris

A practical guide to meditation and mindfulness by a skeptical journalist, demonstrating how small changes in perspective can lead to meaningful improvements in life.